mindfulness

My Goals for 2018.

1st January 2018

Well hello there 2018! I would prattle on about how I can't believe it's come around so soon etc etc.. but to be honest I am quite happy that it's the New Year. I'm ready to start afresh and focus on what I want to do over the next 12 months. So I'm going to [...] Read More

4 ways I’m managing & reducing stress.

23rd November 2017

In my previous post about my first impressions of living in London, I mentioned that I've been finding life here pretty stressful. City life isn't exactly chilled-out and it can get a bit overwhelming at times. But after 4 months of living here, I've developed a few habits that have helped me with managing and [...] Read More

How to Bring Hygge into Summer.

27th June 2017

Today I'm going to be talking about the blogger buzzword that we were all obsessed with in the colder months. 'Hygge' seemed to be the defining word of Autumn/Winter 2016, didn't it? While everyone seems to have moved onto ice-creams, bare legs and picnics in the park now that we are into the summer, I [...] Read More

5 simple ways to practice self-care.

14th May 2017

Today I'd like to talk about self care. Yes, that buzz word that has been thrown around a lot recently! But in all seriousness, I am a big fan of practicing self care and I think it's something we should all do. So today I thought I'd share 5 very simple ways to practice self-care (hopefully you'll [...] Read More

In defence of being a 21 year old grandma.

5th February 2017

You may be able to tell from my Instagram that I like a cosy set up. The majority of my photos feature blankets, coffee and candles - because that is what my life mostly consists of! I am a self-confessed 21 (almost 22) year old grandma. Staying home and living that hygge life is what I [...] Read More

Technology Detox, mindfulness, self care

A Technology Detox

5th January 2017

As part of my resolutions and goals for the New Year (which I have done a little post on, that you can read here) I am trying to cut back on how much I use 'technology'. I suppose it is a bit of a technology detox, for lack of a better term, but within reason. [...] Read More

My 2017 Goals & Resolutions

31st December 2016

2016 in Review It's that time of year again when we all become very reflective and plan out how we want our lives to change with the new year. I actually really love thinking about what I want to do to improve things for myself - it helps me get focused on the things that [...] Read More