wellness

4 ways I’m managing & reducing stress.

23rd November 2017

In my previous post about my first impressions of living in London, I mentioned that I've been finding life here pretty stressful. City life isn't exactly chilled-out and it can get a bit overwhelming at times. But after 4 months of living here, I've developed a few habits that have helped me with managing and [...] Read More

How to Bring Hygge into Summer.

27th June 2017

Today I'm going to be talking about the blogger buzzword that we were all obsessed with in the colder months. 'Hygge' seemed to be the defining word of Autumn/Winter 2016, didn't it? While everyone seems to have moved onto ice-creams, bare legs and picnics in the park now that we are into the summer, I [...] Read More

can't sleep tips, insomnia, how to switch off at night

5 Tips for when you struggle to sleep

29th March 2017

Recently I've been very stressed out with my uni work and well, life in general. One symptom of this stress has been that I can't sleep at night - which is the most annoying thing. I've been doing various things to try and stop this, so I thought I'd share my tips with you today as I [...] Read More

In defence of being a 21 year old grandma.

5th February 2017

You may be able to tell from my Instagram that I like a cosy set up. The majority of my photos feature blankets, coffee and candles - because that is what my life mostly consists of! I am a self-confessed 21 (almost 22) year old grandma. Staying home and living that hygge life is what I [...] Read More

How to be a Morning Person

22nd November 2016

How to enjoy your mornings A few weeks ago a friend asked me how I manage to wake up so early everyday and actually enjoy it - which is what gave me the idea for this post. I am a self-confessed morning person and I truly believe that waking up earlier improves my productivity and overall wellbeing. [...] Read More