5 simple ways to practice self care

5 simple ways to practice self-care.

14th May 2017

Today I'd like to talk about self care. Yes, that buzz word that has been thrown around a lot recently! But in all seriousness, I am a big fan of practicing self care and I think it's something we should all do. So today I thought I'd share 5 very simple ways to practice self-care (hopefully you'll [...] Read More

My Health Journey: Part 1

2nd June 2013

Hello all. I’ve been absent of late, it was a combination of exams and a tad of a lack of inspiration (quelle horreur!) but I’m back, and with something a little different. I don’t know about you, but everyone seems to be on a fitness kick recently. Well guess what, I am too! It all […]

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