self care

Summer sleepwear - what to wear to bed in the summer

The perfect summer sleepwear

9th June 2018

I don’t know about you guys, but in the summer months when the temperature is a lot higher I really struggle to sleep at night. British houses are normally built to keep heat in, not out, so my bedroom is always like a furnace by the end of the day! Therefore, I think it’s very [...] Read More
5 simple ways to practice self care

5 simple ways to practice self-care.

14th May 2017

Today I'd like to talk about self care. Yes, that buzz word that has been thrown around a lot recently! But in all seriousness, I am a big fan of practicing self care and I think it's something we should all do. So today I thought I'd share 5 very simple ways to practice self-care (hopefully you'll [...] Read More
can't sleep tips, insomnia, how to switch off at night

5 Tips for when you struggle to sleep

29th March 2017

Recently I've been very stressed out with my uni work and well, life in general. One symptom of this stress has been that I can't sleep at night - which is the most annoying thing. I've been doing various things to try and stop this, so I thought I'd share my tips with you today as I [...] Read More
staying home - 21 year old grandma

In defence of being a 21 year old grandma.

5th February 2017

You may be able to tell from my Instagram that I like a cosy set up. The majority of my photos feature blankets, coffee and candles - because that is what my life mostly consists of! I am a self-confessed 21 (almost 22) year old grandma. Staying home and living that hygge life is what I [...] Read More
Technology Detox, mindfulness, self care

A Technology Detox

5th January 2017

As part of my resolutions and goals for the New Year (which I have done a little post on, that you can read here) I am trying to cut back on how much I use 'technology'. I suppose it is a bit of a technology detox, for lack of a better term, but within reason. [...] Read More